Free Discovery Call

Hello Beautiful Human!

During this 60-minute discovery call, you and I will have the chance to begin creating the foundation for a grounded, safe, healthy, and solution focused relationship. This is an opportunity to share your challenges (without judgement) and identify your dream goals for healing (with support if needed). You'll get a small taste of what it's like to have your own super fan, supporting you and cheering you on every step of the way. By the end of this call, if it feels like a full body "Fuck yes!" I will share details about my 1:1 program, what working together will look like, and invite you to move forward with me.

1:1 Complex Trauma Recovery Coaching

If you're not quite ready to dive deep, this might not be for you.

Complex trauma recovery cannot be squeezed into a one size fits all approach. Your trauma story is as unique as YOU and because of this, I believe you deserve a safe healing container designed specifically for YOU. You are worthy and deserving of so much more than stuck, overwhelmed, and exhausted. You've had to do what's needed to in order to survive for so long, now I want to help you thrive! In my 12-week program, we start right where you are right now. Together we create the foundational groundwork for a healthy, abundant, and hopeful life after trauma. One built on self-compassion, curiosity, and open-heartedness. Through a gentle, supportive, and loving lens we identify the patterns keeping you stuck, heal the wounds that are attached, and let go of what is no longer serving you. 

  • 12, 1-hour unique to you sessions (Weekly)
  • Calls can be taken via phone or google meet video conferencing
  • (Option to have video calls recorded)
  • Email/Marco Polo support between sessions (business hours)
  • Google Docs Shared Folder for resources, tools, and homework
  • Pre and post questionnaire for each session