Are you ready to overcome the repercussions of growing up in a dysfunctional family system?

Through 1:1 coaching, I help survivors of childhood trauma and family dysfunction to make sense of their past, rebuild self-worth, and navigate challenges within relationships so they feel more capable of building the life and community they deserve.

Hi! I’m Morgan Wilde

I’m a trauma informed coach and a survivor of a dysfunctional family system along side decades of childhood trauma. Like you, I’m so much more than what happened to me. I’m a free spirit always seeking new adventures, a lifelong student fascinated by the intricacies of the human experience, and a passionate advocate for social justice. It wasn’t until I made the choice to slow down, face my past and create intentional space for healing that I learned who I was beneath the trauma. I deeply believe you deserve and are capable of the same. After spending a decade healing from trauma, I know the path is not easy but it’s worth every step!

It’s unbelievably exhausting to feel stuck in the past, uncomfortable in the present and afraid of the future. Feeling like life is going on for everyone around you while continuing to feel like you’re frozen. I know, because I lived in that place for a long time.

If this is where you are, I hope you know that you’re not alone. For those of us who carry the heavy weight of childhood trauma and family dysfunction, it’s normal to get stuck in this painful trauma response.

It’s not your fault.
There’s nothing wrong with you.
You are not broken.

This is what trauma and family dysfunction can do to us.

What you lived through was real and the survival strategies you developed were necessary. By staying frozen or stuck, your body is just trying to protect you from further pain and disappointment.

After a lifetime spent living in a body that hasn’t felt safe, freeze has understandably become your baseline. However, the survival mechanism that you needed then is now the barrier to your happiness and wellbeing.

But your story doesn’t have to end there!

Whether it’s avoiding conflicts due to past punishments or seeking approval in unhealthy ways due to a lack of affection, with awareness along side the right tools and a safe support system, you can learn to help your body feel safe enough to respond differently and begin moving out of freeze.

Together, let’s uncover the things that are keeping you stuck and find new ways to move forward.

Your past does not have to define you anymore.

Heal your relationship with yourself

As a survivor of a dysfunctional family system, you’ve spent your life putting others first because you’ve had to, in doing so, you’ve neglected the most important relationship, the one with yourself. If you’re here now, you’re seeing the repercussions on your emotional, mental and physical health. Let’s embark on a journey of self-discovery and healing so you can finally embrace the YOU beneath the trauma.

Reframe your beliefs about what is possible

It’s hard to imaging a life full of joy, passion and ease when the one you’ve experienced so far is anything but. Surviving through childhood trauma and family dysfunction deeply impacts the way we see ourselves and the world around us. With the right tools and support it’s possible to transform the narratives that no longer serve you. Together, let’s re-write the story for the next chapter of your life!

Strengthen your relationship with others

Growing up in a dysfunctional family system can wreck havoc on our interpersonal relationship skills. Because we were hurt in relationships we must heal the wounds within them. Together, let’s tackle and transform the patterns that have held you back from fostering healthy, intentional and sustainable relationships. You are capable of fostering a safe, loving and supportive community- let me show you how!

1:1 Coaching Designed Uniquely For YOU!

  • Free Discovery Call

    You never know when one conversation could change the trajectory of your life!

  • 1:1 Coaching

    Trauma informed coaching curated uniquely for you, in a supportive and non-judgmental space where you can explore your feelings and experiences at your own pace.

Book Your Discovery Call Now

What would it mean for your life if you could finally lift the vail of trauma?

Trauma Processing

Through safe and structured techniques, you will learn to process and reinterpret your experiences, reducing their emotional hold and empowering you to move forward.

Inner Child Healing

We'll work together to nurture and heal your inner parts, addressing the root causes of your emotional wounds and fostering deep, lasting healing.

Somatic Techniques

By incorporating body-centered practices, we help you reconnect with your physical self, release stored trauma, and establish new patterns of safety and resilience.

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Embracing Imperfection

Healing from dysfunctional family systems and childhood trauma

  • BRIANA S.

    “

    Finding Morgan was one of the best gifts I have received in a long time. I didn't even know coaching like this existed and it happened to fall into my lap at a very critical time in my life. I am extremely grateful for her and the work she does. Her passion is undeniable and contagious. I would recommend her to anyone!

    ”

  • NATALIE C.

    “

    My time with Morgan took me on a journey of self-realization. Her support was life-changing. What was important to me, was important to Morgan. She provided me with lifelong tools to tackle my mental, emotional, & physical roadblocks! Because of Morgan, I can now identify & successfully cut out toxic relationships.

    ”

  • EMILY P.

    “

    Working with Morgan was life-changing to say the least! She is real, raw, honest, and cares like no one I've ever met. Today I feel more attuned with my mind: I know what my body truly needs and I understand how to live more purposefully. There is a new calmness to my disposition which in itself feels pretty badass!

    ”

  • SANDY Y.

    “

    My work with Morgan has been nothing short of transformational. I’ve learned so much about myself and my life, that I know I wouldn’t have learned with anyone else, or on my own. She coaches from a place of compassion and was genuinely passionate about my peace of mind. She listens intently not only to your words but also to what you’re revealing about yourself that you may not have noticed or realized. She sees a person’s gifts and capabilities and brings them to your awareness with gentle insistence.

    ”

  • BETH M.

    “

    The wisdom and magic that Morgan brought into my life helped me to shift my energy and realize that so much of the clutter in my brain was rooted in my old stories and beliefs. Slowly, I learned how to give less attention to the things I cannot control and more to the things that bring me joy and happiness. I’m grateful for the internal peace and I’m truly enjoying my life.

    “

  • LAURN P.

    “

    I am so blessed to have Morgan’s unconditional support. She helped me to finally feel like I was in the driver’s seat of my life. Before finding her, I spent months researching how to “fix myself.” Of all the things I tried nothing compared to Morgan’s 1:1 coaching. It has been the most rewarding investment and has changed my life. The friends I’ve sent to her feel the same!

    “

  • Dave K.

    “

    My work with Morgan came at a critical crisis in life and I'm grateful for her loving and attentive and genuine approach to supporting positive change. She helped me start to change myself, rather than expect others to, or my life conditions to change. Good resources, reliable availability when needed, personal stories to relate to. I continue to do the work, but feel better able to look after myself after our work.

    “

Let’s take this journey together!

Contact Morgan today to schedule your free discovery call.
You never know when one conversation could change the direction of your life.