One of the hardest lessons I’ve had to learn as a recovering childhood trauma survivor is how to let go of a relationship that is no longer serving me, without letting the process completely destroy me.  I’ve never been one to let go of a relationship with ease.

As a trauma informed coach specializing in supporting adult survivors of dysfunctional family systems, I am deeply committed to breaking the stigma surrounding childhood trauma.

Do you find yourself caught in the cycle of endless online dates, losing sight of why you started this journey in the first place? Has dating turned into a laborious task rather than an enjoyable experience?

Growing up, I often wondered why some families shared Sunday dinners while mine danced in the flames of chaos. "Is this punishment?" I'd ask, only to be told, "Some folks get dealt a rough hand." Those words etched a disempowered mindset in my young soul.

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